Monday, January 31, 2011

Volleyball on Saturday

Young Adult Volleyball

If you’re a young, single adult from the ages of 18-29, then you’ll want to get involved in our activity group.

We’ll be meeting for a variety of fun activities

This month we’ll be meeting for a game of sand volleyball,

Meet at 9120 Ditas Dr. Riverside

Saturday Nov. the 6th at 12:00 p.m.

Questions? Call Mark or Alyce Dooley 951 361-9092

Wednesday, January 5, 2011

Lighthouse Baptist Church Young Adult Game Day

Today is Game Day!

We're have a board game day! Bing your Scrabble, Monopoly or Candy land.

Saturday the 8th at 12:00 pm.

At the Dooley's house:
7895 Corte Castillo
Riverside, CA 92509

Gate combo: Key, key, 0208

--
Mark and Alyce Dooley
951 313-9008

Invite a friend!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Monday, January 3, 2011

Rules from God

Rules from God
1. Wake Up !!

Decide to have a good day.
"Today is the day the Lord hath made;
let us rejoice and be glad in it."
Psalms 118:24
2. Dress Up !!

The best way to dress up is to put on a smile.
A smile is an inexpensive way to improve your looks.
"The Lord does not look at the things man looks at.
Man looks at outward appearance;
but the Lord looks at the heart."
I Samuel 16:7
3. Shut Up!!

Say nice things and learn to listen.
God gave us two ears and one mouth, so He must have meant
for us to do twice as much listening as talking.
"He who guards his lips guards his soul."
Proverbs 13:3


4. Stand Up!!...

For what you believe in.
Stand for something or you will fall for anything..
"Let us not be weary in doing good; for at the proper time,
we will reap a harvest if we do not give up.
Therefore, as we have opportunity, let us do good..."
Galatians 6:9-10
5. Look Up !!...

To the Lord.
"I can do everything through Christ who strengthens me."
Philippians 4:13
6. Reach Up !!...

For something higher.
"Trust in the Lord with all your heart,
and lean not unto your own understanding.
In all your ways, acknowledge Him,
and He will direct your path."

Proverbs 3:5-6

7. Lift Up !!...

Your Prayers.
"Do not worry about anything;
instead PRAY ABOUT
EVERYTHING."
Philippians 4:6

Reduce Stress in 2011

WAYS TO REDUCE STRESS



Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain Even if it does happen, you have to worry twice.



1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together

10. Take one day at a time.

11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can't do anything about a situation, forget it.

12. Live within your budget; don't use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14 K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.


15. Do something for the Kid in You everyday.

16. Carry a Bible with you to read while waiting in line.

17. Get enough rest.


18. Eat right.

19. Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good "Thank you Jesus."

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33. Talk less; listen more.

34 Slow down.

35. Remind yourself that you are not the general manager of the universe.

36 Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31)